The Best Crash-Proof Exercises: The Get-Up

Do you want to build bulletproof shoulders, have fun doing an exercise, and look like a badass the entire time while doing so? Then, the Turkish Get-Up (or, just Get-Up) is the perfect exercise for you! And, as a wonderful bonus, the Get-Up is also one of the best go-to … Continue reading The Best Crash-Proof Exercises: The Get-Up