A NEW AGE IN TRAINING.
THE MACE IS A UNIQUE AND ANCIENT TRAINING TOOL. MEET THE MAN WHO HAS MASTERED IT.
Rik Brown (Mr. Maceman) is an internationally known unconventional trainer specializing in Mace Training. He has held Mace Training workshops and certifications in countries all over the world, emphasizing life-long functional training at each one.
This certification course will cover the history of the mace (gada), competition and traditional use, plus performance benefits for athletes and those looking to add another dimension to their training.
As a bonus, Empowered Strength’s owner and Head Coach John Odden will be hosting this event and sharing his unique training experience with the mace. Coach John recently used the mace in his preparation for his win at the Highland Games Lightweight National Championship.
10am to 3pm Saturday November 18th.