Have You Tried “Everything;” Except for what Works?
It may come as a surprise, but diets don’t work. Plain and simple.
In fact, this statement is so true that any book with “diet” in the title should be put into the fiction section and the author put on trial for false claims and mass misinformation. Ok, maybe that’s a bit extreme. But, the point still stands! Take some time and research how many individuals succeed long-term (1-3 years) after going on a diet and amount of individuals is dismally small.
If you’re at the point where you’ve convinced yourself that, “I’ve tried everything!”, then that’s probably true. But, it also means you simply haven’t tried what works yet.
So, think about your past attempts. Have you done any of the following?
- Strictly excluded a single food-group or macronutrient from what you’re “allowed to eat”
- Gotten stressed out every time you fail to completely exclude said food-group/macronutrient from your diet
- Refused to go out with friends because you don’t know what the heck to eat
- Given up on your endeavor, gone “over the deep end,” only to feel so guilty you renew your efforts to be even more strict “next time”
Does that seem familiar?
If so, take a few minutes to watch this video from our friends at Precision Nutrition:
If you’re at the point where you have no clue anymore, what you need is clarity, peace of mind, and confidence. What you need is a proven, long-term strategy for achieving the body, health, and strength you deserve.
That’s where we come in.
Utilizing the Precision Nutrition ProCoach system, we can deliver you the very same life-changing results that has worked successfully for hundreds of thousands of individuals just like you.
Over the course of an entire year, (Yes, that’s right, 365 days,) we’ll coach you through how to:
- Establish powerful, sustainable eating habits, rather than just “eating less”
- Say “goodbye” to overwhelm, deprivation, frustration, and defeat
- Enjoy change, rather than dread the process of fat-loss
- Create a lifestyle of freedom, leanness, and empowerment
Does a year seem like a long time? While it may, changing your life isn’t a 60-day challenge. We want to change your entire life, not just the next 2 months.
Are you ready?
Get started today, by booking your FREE Intro Session with us: